ADWINESA

Profile:

NAME: Nyannor Adwinesa Asante Poku

DATE OF BIRTH: 1^st August 2013

AGE: 12 yrs

NATIONALITY: Ghanaian 🇬🇭

GENDER: Male

CLUB: Aquatic Masters

COMPETITIONS PARTICIPATED:

Ghana Swim League
Clubs Swim Meet
Ghana Swimming Association Championship
Channel One TV Championship
Swim Invitational

EVENTS PARTICIPATED: 70

INDIVIDUAL AWARDS: 5🥇 2🥈 5🥉

TEAM AWARDS (RELAYS): 0🥇 0🥈 0🥉

OVERALL AWARDS: 12 Medals

Records

EVENTS	TIME	MEET	AGE	RANKING/ AWARDS	DATE SET	LOCATION
50m BACKSTROKE	1:28.28	GSL S1 M3	9yrs	17/17	28-JAN-2023	Ghana 🇬🇭 (Burma camp)
50m BREASTROKE	1:02.73	GSL S1 M3	9yrs	10/19	28-JAN-2023	Ghana 🇬🇭 (Burma camp)
50m FREESTYLE	1:14.88	GSL S1 M3	9yrs	19/21	28-JAN-2023	Ghana 🇬🇭 (Burma camp)
200m BREASTROKE	5:09.78	GSL S1 M3	9yrs	10/12	28-JAN-2023	Ghana 🇬🇭 (Burma camp)
50m FREESTYLE	57.68	Club Swim Meet	9yrs	18/24	15-FEB-2023	Ghana 🇬🇭 (legon Univ)
50m BREASTROKE	1:00.36	Club Swim Meet	9yrs	9/22	15-FEB-2023	Ghana 🇬🇭 (legon Univ)
100m BREASTROKE	2:17.81	GSL S1 M4	9yrs	9/20	11-MAR-2023	Ghana 🇬🇭 (Burma camp)
50 FREESTYLE	1:01.83	GSL S1 M4	9yrs	16/20	11-MAR-2023	Ghana 🇬🇭 (Burma camp)
50m BREASTROKE	53.18	President’s Cup	9yrs	4/19	29-APR-2023	Ghana 🇬🇭 (legon Univ)
100m BREASTROKE	2:06.85	President’s Cup	9yrs	7/18	29-APR-2023	Ghana 🇬🇭 (legon Univ)
50m BREASTROKE	51.29	GSL S1 M5	9yrs	2/25	20-MAY-2023	Ghana 🇬🇭 (Burma camp)
200m BREASTROKE	4:34.26	GSL S1 M5	9yrs	5/11	20-MAY-2023	Ghana 🇬🇭 (Burma camp)
50m BREASTROKE	54.27	GSA Nat_Champ_	9yrs	3/13 🥉	10-JUNE-2023	Ghana 🇬🇭 (legon Univ)
100m BREASTROKE	2:11.14	GSA Nat_Champ_	9yrs	6/10	10-JUNE-2023	Ghana 🇬🇭 (legon Univ)
100m BREASTROKE	2:11.04	MOC S1 2023	9yrs	3/7 🥉	1-JULY-2023	Ghana 🇬🇭 (Burma camp)
50m BREASTROKE	52.16	MOC S1 2023	9yrs	2/7 🥈	1-JULY-2023	Ghana 🇬🇭 (Burma camp)
200m BREASTROKE	4:59.55	MOC S1 2023	9yrs	8/8	2-JULY-2023	Ghana 🇬🇭 (Burma camp)
50m BREASTROKE	55.34	Citi Tv Champ_	9yrs	3/15 🥉	16-JULY-2023	Ghana 🇬🇭 (Burma camp)
100m BREASTROKE	2:14.03	Citi Tv Champ_	9yrs	9/15	16-JULY-2023	Ghana 🇬🇭 (Burma camp)
100m BREASTROKE	2:18.17	GSL S2 M1	10yrs	15/23	21-OCT-2023	Ghana 🇬🇭 (legon Univ)
50m FLY	55.63	GSL S2 M1	10yrs	8/23	21-OCT-2023	Ghana 🇬🇭 (legon Univ)
50m FREESTYLE	46.37	GSL S2 M2	10yrs	14/28	18-NOV-2023	Ghana 🇬🇭 (legon Univ)
50m BACKSTROKE	1:09.06	GSL S2 M2	10yrs	19/21	18-NOV-2023	Ghana 🇬🇭 (legon Univ)
100m FLY	2:11.61	GSL S2 M2	10yrs	4/8	18-NOV-2023	Ghana 🇬🇭 (legon Univ)
100m FREESTYLE	1:47.85	GSL S2 M3	10yrs	12/32	16-DEC-2023	Ghana 🇬🇭 (legon Univ)
50m BREASTROKE	51.00	GSL S2 M3	10yrs	2/35	16-DEC-2023	Ghana 🇬🇭 (legon Univ)
50m BACKSTROKE	1:05.19	GSL S2 M4	10yrs	23/33	20-JAN-2024	Ghana 🇬🇭 (legon Univ)
100m BREASTROKE	2:02.76	GSL S2 M4	10yrs	8/37	20-JAN-2024	Ghana 🇬🇭 (legon Univ)
100m FLY	2:39.64	GSL S2 M4	10yrs	8/13	20-JAN-2024	Ghana 🇬🇭 (legon Univ)
200m IM	4:55.36	GSL S2 M4	10yrs	7/8	20-JAN-2024	Ghana 🇬🇭 (legon Univ)
100m FREESTYLE	1:51.76	GSL S2 M5	10yrs	21/39	24-FEB-2024	Ghana 🇬🇭 (Borteyman)
50m BREASTROKE	51.13	GSL S2 M5	10yrs	1/37	24-FEB-2024	Ghana 🇬🇭 (Borteyman)
50m FLY	54.96	GSL S2 M6	10yrs	14/33	6-APR-2024	Ghana 🇬🇭 (legon Univ)
50m FREESTYLE	45.38	GSL S2 M6	10yrs	17/40	6-APR-2024	Ghana 🇬🇭 (legon Univ)
100m FLY	2:14.46	President’s Cup	10yrs	5/10	27-APR-2024	Ghana 🇬🇭 (Borteyman)
50m BREASTROKE	48.97	President’s Cup	10yrs	1/20 🥇	27-APR-2024	Ghana 🇬🇭 (Borteyman)
100m BREASTROKE	1:45.90	President’s Cup	10yrs	1/20 🥇	27-APR-2024	Ghana 🇬🇭 (Borteyman)
50m FLY	52.93	President’s Cup	10yrs	6/16	27-APR-2024	Ghana 🇬🇭 (Borteyman)
100m BREASTROKE	1:51.34	MOC S2 2024	10yrs	1/8 🥇	22-JUNE-2024	Ghana 🇬🇭 (Borteyman)
50m BREASTROKE	47.99	MOC S2 2024	10yrs	1/8 🥇	22-JUNE-2024	Ghana 🇬🇭 (Borteyman)
200m IM	4:26.12	MOC S2 2024	10yrs	4/4	22-JUNE-2024	Ghana 🇬🇭 (Borteyman)
100m FLY	1:58.32	MOC S2 2024	10yrs	4/8	23-JUNE-2024	Ghana 🇬🇭 (Borteyman)
50m BREASTROKE	46.78	Channel 1 Tv	10yrs	1/21 🥇	13-JULY-2024	Ghana 🇬🇭 (Borteyman)
100m BREASTROKE	1:48.67	Channel 1 Tv	10yrs	2/17 🥈	14-JULY-2024	Ghana 🇬🇭 (Borteyman)
50m BREASTROKE	47.93	GSL S3 M1	11yrs	5/40	19-OCT-2024	Ghana 🇬🇭 (Borteyman)
50m FLY	55.55	GSL S1 M1	11yrs	20/38	19-OCT-2024	Ghana 🇬🇭 (Borteyman)
50m BREASTROKE	46.92	Swim Inv	11yrs	3/23 🥉	22-NOV-2024	Ghana 🇬🇭 (Lincoln CS)
200m BREASTROKE	3:53.52	Swim Inv	11yrs	3/9 🥉	22-NOV-2024	Ghana 🇬🇭 (Lincoln CS)
50m FLY	47.73	Swim Inv	11yrs	10/15	23-NOV-2024	Ghana 🇬🇭 (Lincoln CS)
50m FREESTYLE	39.66	Swim Inv	11yrs	9/29	23-NOV-2024	Ghana 🇬🇭 (Lincoln CS)
100m BREASTROKE	1:52.30	Swim Inv	11yrs	6/16	23-NOV-2024	Ghana 🇬🇭 (Lincoln CS)
50m BACKSTROKE	57.34	GSL S3 M2	11yrs	29/39	30-NOV-2024	Ghana 🇬🇭 (Borteyman)
100m FREESTYLE	1:37.59	GSL S3 M2	11yrs	20/24	30-NOV-2024	Ghana 🇬🇭 (Borteyman)
200m BREASTROKE	4:09.65	GSL S3 M2	11yrs	4/12	30-NOV-2024	Ghana 🇬🇭 (Borteyman)
50m FREESTYLE	38.42	GSL S3 M3	11yrs	17/55	25-JAN-2025	Ghana 🇬🇭 (Borteyman)
100m BREASTROKE	1:55.63	GSL S3 M3	11yrs	6/19	25-JAN-2025	Ghana 🇬🇭 (Borteyman)
50m BREASTROKE	50.99	GSL S3 M4	11yrs	11/44	22-FEB-2025	Ghana 🇬🇭 (Borteyman)
50m FLY	48.36	GSL S3 M4	11yrs	18/37	22-FEB-2025	Ghana 🇬🇭 (Borteyman)
50m BACKSTROKE	1:00.00	GSL S3 M5	11yrs	33/43	22-MAR-2025	Ghana 🇬🇭 (Borteyman)
100m FREESTYLE	1:30.36	GSL S3 M5	11yrs	18/29	22-MAR-2025	Ghana 🇬🇭 (Borteyman)
200m BREASTROKE	4:15.40	GSL S3 M5	11yrs	10/14	22-MAR-2025	Ghana 🇬🇭 (Borteyman)
50m FREESTYLE	37.76	GSL S3 M6	11yrs	16/47	26-APR-2025	Ghana 🇬🇭 (Borteyman)
100m BREASTROKE	1:57.42	GSL S3 M6	11yrs	18/20	26-APR-2025	Ghana 🇬🇭 (Borteyman)
100m FLY	1:57.85	GSL S3 M6	11yrs	8/14	26-APR-2025	Ghana 🇬🇭 (Borteyman)
50m BACKSTROKE	58.71	President’s Cup	11yrs	9/11	10-MAY-2025	Ghana 🇬🇭 (Borteyman)
50m BREASTROKE	48.73	President’s Cup	11yrs	7/12	10-MAY-2025	Ghana 🇬🇭 (Borteyman)
100m BREASTROKE	1:56.48	President’s Cup	11yrs	8/12	10-MAY-2025	Ghana 🇬🇭 (Borteyman)
200m IM	4:00.56	President’s Cup	11yrs	12/12	10-MAY-2025	Ghana 🇬🇭 (Borteyman)
50m BREASTROKE	49.64	MOC S3 2025	11yrs	8/8	28-JUNE-2025	Ghana 🇬🇭 (Borteyman)
200m BREASTROKE	4:11.35	MOC S3 2025	11yrs	7/7	29-JUNE-2025	Ghana 🇬🇭 (Borteyman)